|Shaun T and those tiny weighted gloves that make|
my shoulders cry.
Ok, these workouts are not terribly hard, but I can feel it in the abs. I really like that most of this is standing ab work. I don't know about ya'll but I tend to dread workouts where I know I'm gonna just be laying on the floor doing endless reps of painful crunch variations. It's just not fun.
Ab Sculpt is kind of sneaky though, those little tiny hand weights will start bringing the pain after a couple minutes. But then, I guess there's a reason that Shaun T is built like he is. It's called work.
Sweat hard folks and go live this year on purpose.